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    <loc>https://www.macayla.info/blog</loc>
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    <lastmod>2022-05-18</lastmod>
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  <url>
    <loc>https://www.macayla.info/blog/the-intimacy-of-expressing-what-we-want</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-18</lastmod>
    <image:image>
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      <image:title>Blog - The intimacy of expressing what we want - I am pushing against capitalist conditioning and fear (not always successfully) because I think it is so worth it to cultivate intimacy and connection! I invite you to consider doing the same. What are other nonsexual ways you experience intimacy?</image:title>
    </image:image>
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  <url>
    <loc>https://www.macayla.info/blog/tell-me-no</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-28</lastmod>
    <image:image>
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      <image:title>Blog - Tell me No - Thank you for trusting me with your no.</image:title>
    </image:image>
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  <url>
    <loc>https://www.macayla.info/blog/acceptance-is-not-enough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-26</lastmod>
    <image:image>
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      <image:title>Blog - Acceptance is not enough - “I hope you find or create spaces where you can flow, shine, speak, and simply breathe.” - Dr. Thema Bryant-Davis</image:title>
    </image:image>
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  <url>
    <loc>https://www.macayla.info/blog/an-invitation-to-move-beyond-equity-and-inclusion</loc>
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    <priority>0.5</priority>
    <lastmod>2021-10-20</lastmod>
  </url>
  <url>
    <loc>https://www.macayla.info/blog/nervous-systems</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-20</lastmod>
    <image:image>
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      <image:title>Blog - The trouble with uncritically prioritizing our nervous systems - We love to soothe our nervous systems by spending time with the ocean.</image:title>
      <image:caption>Taken on Lək̓ʷəŋən Territory.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.macayla.info/blog/believe-us</loc>
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    <priority>0.5</priority>
    <lastmod>2021-09-27</lastmod>
    <image:image>
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      <image:title>Blog - Believe Us - My artwork seeks to counter the dehumanizing effects of racism and white supremacy. I hand stitched faces inspired by my friends and younger cousin surrounded by blossoms to celebrate the fullness of our humanity and beauty as people of the global majority. The floral design is influenced by Cantonese ceramics and embroidery as well as my grandmother’s pajamas.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.macayla.info/blog/abolish-the-good-person</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1631142694202-ITV7NHNJ7Q7PQXRL6PE1/frog+leaf.jpg</image:loc>
      <image:title>Blog - Abolish the Good Person - Frog leaf, an introduced plant, reminds us the importance of relationship and care.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.macayla.info/blog/it-doesnt-need-to-be-productive-to-be-worthwhile</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1627763847191-0YHHUH1BGG2EPVB6KDIE/IMG_1784.jpg</image:loc>
      <image:title>Blog - It doesn’t need to be productive to be worthwhile - Hand embroidery by Macayla</image:title>
      <image:caption>“It doesn’t need to be productive to be worthwhile” above two faces with their eyes closed. The left face is brown with blonde curly hair and the right face is light with purple hair tied back into a bun.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.macayla.info/blog/proposal-energetic-reparations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1626123009147-NHEACV24E2U8WLLL4BPH/butterfly+on+white+flower+with+snake+plants+in+the+background.JPG</image:loc>
      <image:title>Blog - A modest proposal for energetic reparations - “The essence of justice is the redistribution of gains earned through the perpetration of injustice. If restitution is not made and reparations not instituted to compensate for prior injustices, those injustices are in effect rewarded.”</image:title>
      <image:caption>~ Dr. Amos Wilson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.macayla.info/blog/i-love-my-intersections</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1623018550952-I54X0R3N1ZK4DLFSMLVS/incense+coil.JPG</image:loc>
      <image:title>Blog - I love the intersection of my social locations + counselling practice - Incense coil from a relative’s home in my 婆婆 village (中山).</image:title>
      <image:caption>Elder Dr. Skip Dick (Songhees) said, “I know my family and I know my land. I can go anywhere in the world and know I belong somewhere.”</image:caption>
    </image:image>
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  <url>
    <loc>https://www.macayla.info/blog/anti-racist-blogging</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1621231118912-52E4TRZ656ACB2ER53ZW/camas+plant.jpg</image:loc>
      <image:title>Blog - Anti-Racist Blogging - Kwetlal / camas on lək̓ʷəŋən Territory.</image:title>
      <image:caption>This Indigenous plant is currently in bloom! For thousands of years, local Nations, including the lək̓ʷəŋən Peoples, cultivated and harvested kwetlal / camas and ate the nutritious bulb that grows underground. Please be careful not to tread on these significant plants. Learn more about kwetlal here. lək̓ʷəŋən is pronounced le-kwung-en.</image:caption>
    </image:image>
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    <loc>https://www.macayla.info/blog/tag/education</loc>
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    <loc>https://www.macayla.info/blog/tag/transformative+justice</loc>
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  <url>
    <loc>https://www.macayla.info/blog/tag/colour+theory</loc>
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  <url>
    <loc>https://www.macayla.info/blog/tag/kwetlal</loc>
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  <url>
    <loc>https://www.macayla.info/blog/tag/equity</loc>
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  <url>
    <loc>https://www.macayla.info/blog/tag/counselling</loc>
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  <url>
    <loc>https://www.macayla.info/blog/tag/anti-colonialism</loc>
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  <url>
    <loc>https://www.macayla.info/blog/tag/relationships</loc>
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  <url>
    <loc>https://www.macayla.info/blog/tag/reparations</loc>
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  <url>
    <loc>https://www.macayla.info/blog/tag/workplace+racism</loc>
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  <url>
    <loc>https://www.macayla.info/blog/tag/communication</loc>
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    <loc>https://www.macayla.info/blog/tag/reciprocity</loc>
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  <url>
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  <url>
    <loc>https://www.macayla.info/blog/tag/white+supremacy+culture</loc>
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  <url>
    <loc>https://www.macayla.info/blog/tag/queer</loc>
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  <url>
    <loc>https://www.macayla.info/blog/tag/nonprofit</loc>
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  <url>
    <loc>https://www.macayla.info/blog/tag/no</loc>
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    <loc>https://www.macayla.info/blog/tag/ancestry</loc>
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  <url>
    <loc>https://www.macayla.info/blog/tag/poc</loc>
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  <url>
    <loc>https://www.macayla.info/blog/tag/reflections</loc>
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  <url>
    <loc>https://www.macayla.info/blog/tag/anti-capitalism</loc>
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  <url>
    <loc>https://www.macayla.info/blog/tag/energetic+reparations</loc>
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  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/social+location</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/fractals</loc>
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  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/inclusion</loc>
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  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/intimacy</loc>
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  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/macayla</loc>
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  <url>
    <loc>https://www.macayla.info/blog/tag/joy</loc>
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  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/identity</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/emergent+strategy</loc>
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  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/fred</loc>
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  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/defund+the+police</loc>
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  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/camas</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/rest</loc>
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  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/racism</loc>
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  <url>
    <loc>https://www.macayla.info/blog/tag/art</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/mutual+aid</loc>
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  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/cn</loc>
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  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/affirmation</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/embroidery</loc>
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  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/dialecticism</loc>
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  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/learning+together</loc>
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  </url>
  <url>
    <loc>https://www.macayla.info/blog/tag/gratitude</loc>
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  </url>
  <url>
    <loc>https://www.macayla.info/textile-art</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1619740963078-YTSCAL0X6DXF8J1BLFVJ/IMG_5230.jpeg</image:loc>
      <image:title>Textile Art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1619740937654-RDECBMCYWDJ1XQHI2P5K/IMG-0263.jpeg</image:loc>
      <image:title>Textile Art</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1619722088694-XK3NL848TGRKBVB4R4YL/IMG_4154.jpeg</image:loc>
      <image:title>Textile Art</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.macayla.info/macayla-yan</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-04-04</lastmod>
  </url>
  <url>
    <loc>https://www.macayla.info/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1628801339035-P0KFRJM9IUZCA5GAC81X/slow+down+cover.png</image:loc>
      <image:title>Resources - Cultivating Growth and Solidarity</image:title>
      <image:caption>Last year, I co-created an accessible and interactive anti-racism zine for Asians. It is available for free to download and/or print and also comes with a facilitation guide. You can find it at growthandsolidarity.ca/zine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1621235459216-PSSGY5KX2OAWW22UO6GX/camas+plant.jpg</image:loc>
      <image:title>Resources</image:title>
      <image:caption>Camas flowers on Lək̓ʷəŋən Territory</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1619667250023-03ALQVTS6Z81FRFXWPBJ/Cultivating+Growth+and+Solidarity+Zine+cover.png</image:loc>
      <image:title>Resources - Cultivating Growth and Solidarity</image:title>
      <image:caption>Last year, I co-created an accessible and interactive anti-racism zine for Asians. It is available for free to download and/or print and also comes with a facilitation guide. You can find it at growthandsolidarity.ca/zine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/e364ba41-33b4-4919-b511-f84a59fd0696/The+Abundance+Collective+Logo.png</image:loc>
      <image:title>Resources</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1619679077589-V9HJGNHSD28W1M8XB6Y6/Local+Coast+Salish+Place+Names.jpg</image:loc>
      <image:title>Resources</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.macayla.info/workshops</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/b6932f88-aa98-4ad8-9dfa-6f98b91510cf/tender+textiles+poster.jpg</image:loc>
      <image:title>Workshop Facilitation</image:title>
      <image:caption>The poster for tender textiles, a free three-part workshop on embroidery, self-care, mental wellness, community, &amp; intersectionality for youth that occurred in August 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/7ed67e44-893d-45bf-ba42-fbb517ab4b77/Screen+Shot+2021-11-08+at+19.16.13.png</image:loc>
      <image:title>Workshop Facilitation</image:title>
      <image:caption>Title slide for a workshop called Anti-Racism Inside &amp; Outside the Therapeutic Relationship for Adler Graduate Professional School</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/ffba92c1-dae3-4ec3-841d-352ea6a48384/Screen+Shot+2021-04-28+at+22.48.08.png</image:loc>
      <image:title>Workshop Facilitation</image:title>
      <image:caption>The poster for a webinar about Cultivating Growth and Solidarity: An Anti-Racism Zine for Asian Youth (And Adults Too) that was part of the School of Child &amp; Youth Care's Community Wellness Series and occurred in March 2021</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.macayla.info/counselling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-09</lastmod>
  </url>
  <url>
    <loc>https://www.macayla.info/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/f1d61546-70dc-4609-ab55-ea45f11b9206/macayla.jpg</image:loc>
      <image:title>About me &amp; contact</image:title>
      <image:caption>Macayla on Lək̓ʷəŋən Territory Photo by Trison N.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.macayla.info/embroidery</loc>
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    <lastmod>2021-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/e3320087-969d-4ca4-8588-d5a2917b2c55/IMG_5230.jpeg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>"to know where you're going, learn where you come from" (2018) [commission]</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/b9aae3cd-bc39-443a-b58e-3c0baa649474/IMG_7957.jpeg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>"MAY LOVE FROM MY ANCESTORS COME TO YOU" (2020)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/6636f3a6-9bfb-4543-addb-2447c805e69a/Groundwork+-+Emily+Thiessen+%26+Macayla+Yan.png</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>Roots and Leaves (2020) collaboration with Emily Thiessen [published in groundwork, 2021]</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1619743156390-9DJSV7TQCCIKVFB03DB3/IMG-0962.jpg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>"ᐊᔭᐱᐤ" ayapiw // they are home (2018) [trade]</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1619744744625-IBFUALBA03M92N2Y868U/IMG-0337.jpg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>"the loon cries out &amp; dives down into a galaxy of stars" (2020) [trade]</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/30e3fc7b-d2e2-4a37-86fe-a793d7cdc405/IMG_5823.jpeg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>"this community wouldn't be the same without you" (2019)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/63df08b1-f203-47eb-aa54-46564d843072/IMG_5245.jpeg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>"this is a gentle reminder to tend to yourself" Upile Chisala (2018)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/32772f03-6a22-4588-a2c0-64c662cbc62e/IMG-6839.JPG</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>"heal the land heal the people" (2020) [land defence fundraiser]</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/d145105a-99e4-4f6e-b088-4465accbbd18/IMG-0806.jpeg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>Fawn lily (2020)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1619728008705-1YHW7BH8LXBM5PXQDWRQ/IMG-0809.jpg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>Seablush (2020)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/64e8939f-1ea1-46a2-a20a-e7c94c9ae7f7/IMG_3813+%281%29.jpeg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>"let's build a garden together" (2018)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1f9e7020-390e-4cd1-92c5-de55e8f7ea96/image_67168001.jpeg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>"we have always been artists" (2020)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/37a5ec30-c8af-4680-8b6e-264299494660/IMG_3961+%281%29.jpeg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>"i want to thank me for believing in me" Snoop Dogg (2019)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/efddb2f6-c462-454d-8872-4a507cd30086/IMG_4069+%281%29.jpeg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>"there is light in darkness. you just have to find it." Audre Lorde (2019)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/cbf03b67-6f71-4ecb-bc91-90174c6ecb51/IMG-0473.jpeg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>"#1 麻雀玩家" (2020)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/a2772e69-1d4f-4fc8-8678-5d50f83f9450/IMG-0899.jpeg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>Watermelon earrings (2021)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/6e3d1ff5-16a5-43f8-bba3-b1cb5b69ae0d/IMG_8339.jpeg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>Pink floral earrings (2020)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/ce4af57a-d540-49be-9ff6-6a657ed040ab/IMG-0158.jpeg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>Orange earrings (2020)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/69ba075c-f1c1-4275-ad12-2dd1441d7c0c/IMG-0207.jpeg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>Strawberry earrings (2020)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1619740728001-W23CKG4W4FWN44DTWZ63/IMG-0332.jpg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>Liliac earrings (2020)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1619740765902-XICA13SQO71UYLQUDE92/IMG-0185.jpg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>Cherry earrings (2020)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/837d0a8e-b303-42b3-9981-6ac1299c880a/IMG_8273.jpeg</image:loc>
      <image:title>Embroidery</image:title>
      <image:caption>Scallop shell earrings (2020)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.macayla.info/knit-crochet</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/ca6f1b93-1cba-4b72-affe-185faa3fd510/IMG-0356.jpeg</image:loc>
      <image:title>Knit &amp; Crochet</image:title>
      <image:caption>Crochet honeycomb blanket (2020)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/f825d692-a32c-4b26-8eab-a127502d2c83/IMG_4424.jpeg</image:loc>
      <image:title>Knit &amp; Crochet</image:title>
      <image:caption>Crochet blanket for Alaska (2019)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1d4afd24-a9ba-4bbf-8018-437651c8c2d6/IMG_9792.jpeg</image:loc>
      <image:title>Knit &amp; Crochet</image:title>
      <image:caption>Crochet lap blanket (2020)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/f5280f4c-1a08-4363-ae21-7da2d728546b/IMG-1022.jpeg</image:loc>
      <image:title>Knit &amp; Crochet</image:title>
      <image:caption>Brioche lattice knit scarf (2021)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/7165a96c-8ddb-4351-a107-8a20eb6046b7/IMG-0753.jpeg</image:loc>
      <image:title>Knit &amp; Crochet</image:title>
      <image:caption>Brioche lattice knit scarf (2021)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/f48fbfb9-526e-427d-87c3-74460a48ba78/IMG_7568.jpeg</image:loc>
      <image:title>Knit &amp; Crochet</image:title>
      <image:caption>Tunisian crochet (2020)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1d5a8abf-8032-425c-8e0c-8e5862200f56/IMG_7434.jpeg</image:loc>
      <image:title>Knit &amp; Crochet</image:title>
      <image:caption>Crochet blanket (2020)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/5ce1a172-5104-44ef-90df-2250f3c3fad2/image_16846081.jpeg</image:loc>
      <image:title>Knit &amp; Crochet</image:title>
      <image:caption>Crochet hat with hole and drawstring for ponytail (2021) [commission]</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/c6edbe89-5f69-49f0-a39d-88664a5bb261/IMG-1024.jpeg</image:loc>
      <image:title>Knit &amp; Crochet</image:title>
      <image:caption>Seamless knit hat (2021)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.macayla.info/other-art</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/30563a00-c98e-474d-8eaf-f1f2a7171197/IMG_4155.jpeg</image:loc>
      <image:title>Other Art</image:title>
      <image:caption>Ocean weaving (2019)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/112f750f-5c31-4ed9-99dc-29f823b05298/IMG_5091+%281%29.jpeg</image:loc>
      <image:title>Other Art</image:title>
      <image:caption>Bound book - spine (2019)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/9957840a-16ae-436f-ad77-64d32114e3bb/IMG_5093+%281%29.jpeg</image:loc>
      <image:title>Other Art</image:title>
      <image:caption>Bound book - inside (2019)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/6313d117-40d1-4138-a49c-6fb708c03a64/IMG_7087.jpeg</image:loc>
      <image:title>Other Art</image:title>
      <image:caption>Stay cozy and plant stamps (2020)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.macayla.info/subscribe</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-17</lastmod>
  </url>
  <url>
    <loc>https://www.macayla.info/slow-down-zine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/608a2211983f216c246329a9/1626238833150-L8PALE7N83848GWH084R/slow+down+zine+cover.png</image:loc>
      <image:title>slow down: a zine for helpers on navigating saviourism</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.macayla.info/slow-down-zine-references</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-08</lastmod>
  </url>
  <url>
    <loc>https://www.macayla.info/slow-down-plain-text</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-07</lastmod>
  </url>
  <url>
    <loc>https://www.macayla.info/links</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-19</lastmod>
  </url>
  <url>
    <loc>https://www.macayla.info/consultation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-12</lastmod>
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